Archive for September, 2007

Fight Gone Bad

Sunday, September 30th, 2007

I participated in the 2007 Fight Gone Bad fundraiser that raised over $250,000 for the Prostrate Cancer Foundation. A big thank you to everyone who donated for me.
The event was a CrossFit workout of three five minute rounds. Each round was one minute of five different exercises. The exercises were wall ball, sumo high pull [...]

Baby Boy Estlick

Monday, September 24th, 2007

We are now 17 weeks into the pregnancy! I’m still feeling lousy most mornings, but doctors and friends say that should end soon – here’s hoping . All of our prenatal tests have looked good. If you’re wondering how we know the sex so soon, thank the wonders of modern technology. We did [...]

Tactical Strength Challenge

Saturday, September 8th, 2007

I participated in the Tactical Strength Challenge at Front Range CrossFit in Denver today. The competition is three events: max weight deadlift, max reps strict pullups, and max reps 24kg kettlebell snatches in 5 minutes.
I went down with my coach at CrossFit Fort Collins, Chris Brown.
My goals were to set personal records in all events [...]